Dr. Isha Bhalla also emphasizes the importance of a well-rounded lifestyle in treating pigmentation. For lasting results, Ayurvedic treatment for pigmentation isn’t just about topical applications and internal herbs—it’s about creating a healthy balance in the patient’s daily routine. She encourages her patients to adopt a nourishing diet, rich in antioxidants, vitamins, and minerals, that supports skin health from within. Practices like Abhyanga (oil massage) and regular skincare routines, along with mindful habits such as protecting the skin from excessive sun exposure, are essential in maintaining clear, healthy skin. Additionally, reducing stress through meditation and other Ayurvedic therapies helps prevent hormonal imbalances, which can be a significant cause of pigmentation issues. By addressing all aspects of skin health, Dr. Isha Bhalla’s holistic approach ensures that her patients achieve long-term, natural skin rejuvenation and restore their natural glow.