Ayurvedic treatment for vitiligo isn’t just about external healing—it also integrates a deep focus on lifestyle modifications. Dr. Isha Bhalla stresses the importance of diet and stress management in the treatment of vitiligo. Foods that are cooling and grounding, such as leafy greens, cucumbers, and coconut, are recommended to balance the Pitta dosha. Additionally, practices such as meditation, yoga, and mindful breathing help reduce stress levels, which can often trigger or exacerbate vitiligo flare-ups. Dr. Isha Bhalla emphasizes the importance of patience in this treatment process, as healing the skin through Ayurveda takes time and consistent care. Over time, her patients not only notice gradual improvements in pigmentation but also experience a stronger sense of well-being, with healthier skin and better internal balance.
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