Premature graying of hair, known as "Palitya" in Ayurveda, is a common concern that can be attributed to various factors such as genetics, nutritional deficiencies, hormonal imbalances, stress, and environmental factors. Ayurveda offers a holistic approach to address this issue by balancing the body's doshas (biological energies) and promoting overall health. To prevent premature graying of hair include foods rich in antioxidants, vitamins, and minerals such as fruits, vegetables, nuts, seeds, whole grains, and lean proteins. These nutrients help nourish the hair follicles and support healthy hair growth. If you are seeking the best Ayurvedic Treatment for Premature Graying of Hair in Janakpuri, contact us.
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