Abhyanga
Abhyanga is a form of Ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions.
What are the benefits of Abhyangam?
Benefits of Abhyanga
- Nourishes the entire body—decreases the effects of aging.
- Imparts muscle tone and vigor to the dhatus (tissues) of the body.
- Imparts a firmness to the limbs.
- Lubricates the joints.
- Increases circulation.
- Stimulates the internal organs of the body.
- Assists in elimination of impurities from the body.