Ayurveda, the ancient Indian system of medicine, offers holistic treatments for fibroids aimed at balancing the body's doshas and promoting overall health. Ayurvedic treatment typically includes dietary modifications, herbal remedies, and lifestyle changes to support the body's natural healing processes. Common herbs used in the treatment of fibroids include Ashoka, Shatavari, and Triphala, which help regulate menstrual cycles and reduce inflammation. A balanced diet emphasizing fresh fruits, vegetables, and whole grains, and reducing the intake of processed foods, red meat, and caffeine is also recommended. Regular practice of yoga and meditation can help manage stress, which is crucial for maintaining hormonal balance.
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