Internal cleansing and detoxification play a crucial role in achieving healthy and radiant skin, according to the principles of Ayurveda. Two potent methods for internal detoxification include Triphala Churna and herbal teas. Triphala Churna, a blend of three powerful herbs - Amalaki (Indian Gooseberry), Bibhitaki, and Haritaki, serves as a cornerstone of Ayurvedic cleansing. Consuming Triphala powder helps flush out toxins from the body, promoting digestive health and balancing internal energies. As a result, the skin reflects this internal harmony, appearing clearer and more vibrant.
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